La Fitness are offering a FREE 5 day free trial membership pass. This lets you try out all the facilities and see if its the right club for you. With 80 clubs throughout the UK, there is sure to be one near your town.
If you want to get into body building, the website bodybuilding.com has hundreds of exercises for each muscle. Each exercise has it’s own video, images as well as a guide showing the muscles worked.
To get your voucher from LA Fitness just click here